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Family Yoga & Fitness Coop Classes

OmBalance presents:

“Family Yoga & Fitness Coop Classes”

Dallas is so lucky to have a few good teachers and fitness classes to offer through out the city. Here is a list of classes taught by Cheryl and some of the OmBalance trained teachers. Check out some of these teachers, classes, and studios. If you have any questions, just send Cheryl an email or comment here.

OmB Fitness

OmBalance Yoga Fitness

class schedules change from time to time. be sure to check in with each studio or Cheryl…

MONDAY

7:15 Prenatal / Bebe&Me Combo Yoga @ Jewish Community Center w/Erica (non-crawling littles only)

TUESDAY

10:00 am – Baby & Me Yoga (PreN welcome) @ Tom Landry Fitness Center w/Cheryl ($15)

5:30 pm – AquaYoga @ Tom Landry Fitness Center w/Cheryl ($15)

WEDNESDAY

10:00 am – PreNatal / Bebe&Me Yoga Combo @ OmBalance w/Cheryl ($15)

10:30 am – Bellies & Babies (combo class) @ Yoga Movement w/Erica ($18)

THURSDAY

12:00 pm – PreN / Bebe&Me Combo Aqua Yoga @ Jewish Community Center w/Erica ($15)

5:30 pm – AquaYoga @ Tom Landry Fitness Center w/Cheryl ($15)

6:30 pm – Prenatal / Bebe&Me Combo Yoga @ Tom Landry Fitness Center w/Cheryl ($15)

7:15 pm – Prenatal @ Uptown Yoga Lakewood w/Tara ($20)

FRIDAY

5:30 pm Bellies & Babies (combo class) @ Yoga Movement w/Erica ($18)

SATURDAY

10:30 am – Prenatal Yoga @ Tom Landry Fitness Center w/Cheryl ($15)

SUNDAY

5:15 pm – Prenatal Yoga @ Uptown Yoga Lakewood w/Tara ($20)

For personal training : check out Erica’s husband, Brandon White. He offers a Training for Tykes in warmer weather.

~ most will offer multi-class discount

Be careful. Prenatal Approved classes are NOT taught by Prenatal Certified Yoga Teacher (as a general rule). You must ask or do your own leg work to find out.

Other Studios offering classes – WeYogis, Sync Yoga & Wellness

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