The Mongan Method

HypnoBirthing®, The Mongan Method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing… This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. Using self-hypnosis techniques allows women to access their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes.


Your Investment :

Series with the HypnoBirthing, Mongan Method Book + Audios $425

Private sessions are available (book included) – $1100

Location – OmBalance Home Studio in Oak Cliff OR East Dallas Birth & Wellness Center

Optional HB Refresher as a part of any 5 week series.

Please register with Cheryl by text or email!

 HypnoBirthing Testimonial…

HB mum said… “I listened to my Affirmations and Rainbow Relaxation on my ipod continuously from 6:30am, on the car journey, right through to the end of surgery. I was like a rag doll! Even when the consultant I hoped I would have, I didn’t get! Even when told I needed blood matching, incase I haemorrhaged and needed a blood transfusion! Even when told that because the baby was transverse breech I might need a vertical c-section! And even when, finally, I was told that I might need a general anaesthetic!….I was still as relaxed and calm as a rag doll!! HypnoBirthing was invaluable!! Thanks a million!!!!!!” 

HypnoBirthing® offers you “Class” and so much more!

  • Your own copy of the 302-page HypnoBirthing® Text, HypnoBirthing®– The Mongan Method
  • 5 information-packed class meetings, helping you to understand why labor doesn’t have to hurt
  • 5 professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice in optimal birth positions
  • A free hypnotic session in building birth confidence and eliminating fears
  • A Guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing, plus
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special calm breathing methods for use throughout labor and during birthing
  • Private instruction if desired
  • Small classes for personal attention
  • Body toning exercises and practice
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation