Conscious Beginnings – Childbirth Education

Conscious Beginnings

Childbirth Education

These Conscious Beginnings childbirth education classes are designed to support conscious conception, birth and life for moms to be, their partners and the families they are building. Pregnancy is a time of profound spiritual awakening. With an open heart, mind and body, the intuitive wisdom within each of us is accessible. The exploration of breath awareness, yoga postures, comfort measures, meditation & visualization will be used to hone in our natural skills to prepare our bodies for pregnancy, for addressing the challenges of pregnancy, labor & deliver and beyond pregnancy into parenthood. Through creative imagination we will work to enhance the connections of moms, their partners and babies. See calendar for scheduled classes.

 * CB Childbirth Education –

This a basic class to cover the stages and phases of labor, delivery and early postpartum. In combination with the Partners class, you have all you need to prepare for celebrating your sweet bebe’s birthday. Come ready to learn and ask questions. There will be a focus on breathing techniques, relaxation and comfort measures. Class cost – Group $125; Private $450

* CB Partners In Pregnancy –

A monthly class to support moms and their partners during pregnancy. Supported yoga poses, restorative work using breath awareness and visualization along with comfort measures are offered. Registration is required. Limit of 4 couples. *You do not have to be pregnant to join class, but topics of discussion will be about pregnancy. Class cost – Group $85/couple; Private $195

* CB Fertility Partners –

A specialty class to help partners reduce the stress associated with fertility, and to redirect the focus onto themselves and the connection of mind/body. Restorative partner poses, attention to the downward motion of breath – apana, and release of negative emotions or limiting thoughts are used in class. Contact for a private session.

* CB BebeMoon –

Connect with your partner on a “BebeMoon” that includes education, yoga, comfort measures, abhyanga, nutrition and fitness. This weekend will cover all your childbirth education needs as well as commune with other couples of like minded consciousness. Different locations throughout the year. Price will vary by location. To register for a weekend or help plan a special weekend of your own, contact for more information.