Yoga Training / Workshops / CEUs

Mission Statement for OmBalance Training ~

OmBalance nurtures growth, achievement and expansion of the yoga practitioner and teacher trainee.  The focus is to cultivate yoga knowledge through a rich and nourishing curriculum that deepens not only the knowledge of yoga but of self. Throughout the OmBalance process, students receive the tools needed access their inner power to balance their body, mind and soul and consequently graduates of OmBalance Program deliver life altering yoga to students who go out and create a ripple effect, in the world.

Opportunities to Learn & Enhance your Practice ~

We offer a variety of Teacher Trainings, Workshops, and Continuing Education Units. OmBalance is a Register Yoga School with Yoga Alliance. All work done with OmBalance will count toward the educational requirements to become a registered yoga teacher.

Yoga ~ Group Classes & Private Instruction:

Group Class Schedule – CLICK HERE for more information

Private Instruction – inquire for more information – cheryl@ombalance.com

Teacher Training Offerings:

200 Hours Teacher Training – CLICK HERE for more information

300 Hours Teacher Training – a work in progress… stayed tuned

Prenatal Teacher Training – CLICK HERE for more information

O M B A L A N C E Workshops:

OM – Meditation/Mudras – The Art of Sitting
B – Balance – Trust – Inversions
A – Alignment – Moving from The Floor Up
L – Loverage – Leverage Point is the Plum Line – stability & freedom leading to love
A – Assisting – Modifications – Working with Special Circumstances
N – Yoga Nidra – Letting go – Learning to withdraw the senses, focus, and observe oneself
C – Reveal your Center – open the heart to balance your actions w/ your thoughts
E – Essential – Restorative Flow Teacher Training
CLICK HERE for more information about Workshops
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