O M B A L A N C E Workshops

O M B A L A N C E Workshops:

OM – Meditation/Mudras ~ The Art of Sitting

This workshop…

B – Balance  ~ Inversions & Partners

This workshop…

A – Alignment ~ Moving from The Floor Up

This workshop…

L – Loverage ~ Leverage Point is the Plum Line – stability & freedom leading to love

This workshop…

A – Assisting ~ Modifications – Working with Special Circumstances

This workshop…

N – Yoga Nidra ~ Letting go – Learning to withdraw the senses, focus, and observe oneself

This workshop

C – Reveal your Center ~ open the heart to balance your actions w/ your thoughts

This workshop…

E – Essential ~ Restorative Flow Teacher Training

This workshop/training was developed by Donna Belk. Click HERE for more information and how to learn how to register.