SCHEDULES LISTED BELOW…..
MONTHLY SCHEDULE
(class schedule subject to change)
OmB Prenatal & Postpartum Yoga
Monday
- 7:15 pm PRENATAL / BABY&ME YOGA w/Erica @ The J
Tuesday
- 10:00 am BABY & ME YOGA w/Cheryl @ TLFC
- 5:30 pm H2O YOGA w/Cheryl @ TLFC
Wednesday
- 10:00 am AVAILABLE FOR PRI/SEMIPRIVATE CLASS w/Cheryl @ OmB
- 6:00 pm RESTORATIVE FLOW w/Cheryl @ OmB
MOMs Water Yoga @ TLFC
Thursday
- 5:30 pm H2O YOGA w/Cheryl @ TLFC
- 6:30 pm PRENATAL YOGA w/Cheryl @ TLFC (starting 1/5/17)
Friday
- 10:30 am LUNCH & A WALK (check social media for location each week)
Saturday
MOMs Tuesday Yoga TLFC
- 8:30 am FUNDAMENTALS YOGA w/Cheryl @ OmB
- 10:30 am PRENATAL YOGA w/Cheryl @ TLFC
Locations ~
- OmB (OmBalance Home Studio) 2803 Burlington Blvd, Dallas 75211 MAP
- TLFC (Tom Landry Fitness Center / Moms On The Move) 411 Washington, Dallas 75246 MAP
- The J (The J / Moms On The Move) 7900 Northaven Rd, Dallas 75230 MAP
Registration ~
- No registration required for the Moms On The Move class. But feel free to text Cheryl for confirmation. Be sure to identify yourself please.
- Registration is required for the OmBalance Home Studio classes. CLICK HERE TO REGISTER FOR CLASSES AND WORKSHOPS @ OMBALANCE MIND BODY ONLINE!
FAMILY YOGA & FITNESS COOP ~
click HERE to see our current list of local community classes to support prenatal, postpartum & family fitness
Cheryl Johnson
Erica White
Georgette Dunn
Tara Kristof
PRENATAL FITNESS ~ POSTPARTUM HEALTH ~ YOGA ~ OMYOGADOULA ~ HYPNOBIRTHING ~ MEDITATION ~ VISIONING ~ BARRE CLASSES ~ WATER FITNESS ~ PARENTING EDUCATION ~ CONSCIOUS LIFE