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Reflexology Meet Up – Once a Month!

Monthly Meet Up for Reflexology

@ Yaya Foot Spa Bishop Arts

We had a great time at Yaya on Sunday (past) for reflexology. This is going to be a tradition in the new year. I’ve been meeting up with doula clients this year as they get close to their estimated due date. The pictured women to the right continued to come with bebes. SO… it has begun!
Not to be outdone by the amazing (reflexology) service, I decided to treat us all to some holiday cheer.

Pregnant & breastfeeding women like to eat. And I love it! So, pecans to the rescue. A seasonal favorite nut of mine. 



SNACKS FOR THE MEET UP

Maple Pecans – Follow this LINK. I had a little bit of the yummy coconut sugary glaze left over so I put on a slice of my fav apple bread toasted. Great with coffee!
Chai Pecan Latte – Steep the chai tea. Add the pecan milk. Enjoy!
Pecan Milk – Follow this LINK. It is incredible easy! Side notes : 1) I strained the milk. 2) Best if made one cup at a time. 3) Make a banana smoothy with the left overs (add the chai tea). Delicious.


SUNDAY JAN 13th @ NOON will be our next Meet Up

8 Chairs Available : To reserve your chair, send Cheryl $36 – 46 via Venmo or PayPal. The hour treatment is $36. Please tip big! I need to confirm number of chairs by Friday before Sunday treatment. No refunds.
Send me a text or email to ask any questions or confirm your chair!


Some say that REFLEXOLOGY benefits the breastfeeding woman & could be a natural induction method. I think I agree… 

RELAX & LET GO – Sitting in those chairs and letting someone massage and work foot magic allows the body to be at ease.
PRESSURE POINT MASSAGE – There are some good points to push on the feet to encourage ‘let down’ of milk & improve milk production.
MIND / BODY CONNECTION – Now this is my kind of thinking. Relax the body. Relax the mind.

BEING TOGETHER. SUPPORTING EACH OTHER. LIFTING EACH OTHER UP.

THIS IS OUR VILLAGE. AND IT TAKES A VILLAGE.

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