OmBalance Studio Yoga Classes

YOGA CLASSES

GROUP & PRIVATE

Prenatal Yoga ~ Postpartum Yoga ~ Baby & Me Yoga ~ Restorative Flow ~ Basics : all of these are options with OmBalance. Be fit and stay healthy. Move your body!

prenatal yoga postpartum baby yoga

Bebe&Me Yoga – Private Group

 

OmBalance Classes : Oak Cliff  at Cheryl’s Home Studio; East Dallas at The Yoga Mart 

prenatal yoga postpartum baby yoga

Postpartum Yoga

The main focus of OmBalance yoga studio is pelvic floor heath. From prenatal yoga classes to classes that focus on growing into older age gracefully.  Regardless of your level, any of Cheryl’s classes are right for you! Group and private sessions are available.

Yoga, Meditation, Prenatal, Postpartum, Bebe&Me, Fundamentals, Restorative Flow

prenatal yoga postpartum baby yoga

Private Yoga Session

Home Studio Schedule :

  • Wednesday 6 pm – Restorative Flow (Zoom Only)
  • Saturday 1 pm – HypnoBirthing Childbirth Ed

The Yoga Mart Schedule :

  • Tuesday 10 am – PreN / Bebe&Me Yoga
  • Friday 10 am – PreN / Bebe&Me Yoga