GROUP & PRIVATE
Prenatal Yoga ~ Postpartum Yoga ~ Baby & Me Yoga ~ Restorative Flow ~ Basics : all of these are options with OmBalance. Be fit and stay healthy. Move your body!
OmBalance Classes : Oak Cliff at Cheryl’s Home Studio; East Dallas at The Yoga Mart
The main focus of OmBalance yoga studio is pelvic floor heath. From prenatal yoga classes to classes that focus on growing into older age gracefully. Regardless of your level, any of Cheryl’s classes are right for you! Group and private sessions are available.
Yoga, Meditation, Prenatal, Postpartum, Bebe&Me, Fundamentals, Restorative Flow
Home Studio Schedule :
- Wednesday 6 pm – Restorative Flow (Zoom Only)
- Saturday 1 pm – HypnoBirthing Childbirth Ed
The Yoga Mart Schedule :
- Tuesday 10 am – PreN / Bebe&Me Yoga
- Friday 10 am – PreN / Bebe&Me Yoga