NATURAL MEANS OF INDUCTION… “What can I do naturally, to keep from having to be induced at the hospital?” This question comes up alot. So, here is an online list of things to try… 1. Sex Sex is a commonly suggested method of natural induction due to semen containing prostaglandins – which help to ripen […]
Twin Mamas… We have a couple of new twin mamas in our group. Please offer up some of your sound advice. Any areas of twin info is welcome!
OmMama Recommendation by VaShondra – Looking to add a bit of a challenge to your prenatal workout routine? I was (or so I thought). After spending some time accepting the shock and awe that accompanied the sheer joy that a new life was growing inside of me and harnessing the feelings of nausea that had kept me very […]
Written by Amy Guthrie – Tom Landry Mama When I first became pregnant with my twins I ran, not walked, to see a nutritionist at the Cooper Clinic. I wanted to know what I needed to eat to fuel my strength, avoid gestational diabetes, and maintain a healthy weight gain. The wellness and nutrition dynamics […]
Many of you ask for pediatrician referrals. I have to take the lead from others that came before you on this one. I’ve listed a few names below that come up from time to time. And I found a “Hire A Pediatrician” form online. Take a look below. My one piece of advice is to […]
Episode of KERA’s Think with Krys Boyd about the epidemic of C-sections in the US. Click here for the episode. American women and their doctors are opting for C-section births at an unprecedented rate. So why is this happening? We’ll find out this hour from Theresa Morris. Her new book is Cut it Out: The C-Section […]
In this TED talk, image-maker Alexander Tsiaras shares a powerful medical visualization, showing human development from conception to birth and beyond.
Mindful Childbirth with Nancy Bardacke Nancy Bardacke is a nurse-midwife, mindfulness teacher, and founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) Program, which she currently teaches at the UCSF Osher Center for Integrative Medicine. In this YouTube video, from “Practicing Mindfulness & Compassion” conference on March 8, 2013, Nancy explains why mindfulness can mitigate the stress […]